Sizzling Success: Master the Art of Medium-Rare Steak in Your Broiler

How to Cook a Medium Rare Steak in the Broiler

Cooking a medium rare steak in the broiler is a quick and easy way to enjoy a juicy and flavorful steak. With just a few simple steps, you can have a perfectly cooked steak that is sure to impress your friends and family.

Ingredients:

• 1 pound flank steak
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. Preheat the Broiler:

Begin by preheating your broiler to its highest setting. This will ensure that your steak cooks quickly and evenly.

2. Prepare the Steak:

While the broiler is preheating, take the steak out of the refrigerator and allow it to come to room temperature for about 30 minutes. This will help the steak cook more evenly.

3. Season the Steak:

Once the steak has come to room temperature, season it with salt and pepper on both sides.

4. Sear the Steak:

Place the steak on a greased baking sheet and place it under the broiler. Sear the steak for 2-3 minutes on each side, or until it is browned and slightly charred.

5. Lower the Broiler Temperature:

After searing the steak, lower the broiler temperature to medium-high. This will help to cook the steak through without overcooking it.

6. Cook the Steak:

Continue to cook the steak for 8-10 minutes, or until it reaches an internal temperature of 135 degrees Fahrenheit for medium-rare. To check the temperature, insert a meat thermometer into the thickest part of the steak.

7. Let the Steak Rest:

Once the steak has reached the desired temperature, remove it from the broiler and let it rest for 5-10 minutes before slicing and serving. This will help the juices redistribute throughout the steak, resulting in a more tender and flavorful steak.

Tips for Cooking a Perfect Medium Rare Steak in the Broiler:

• Use a high-quality steak that is at least 1 inch thick.
• Preheat the broiler to its highest setting before cooking the steak.
• Season the steak generously with salt and pepper before cooking.
• Sear the steak for 2-3 minutes on each side to create a nice crust.
• Lower the broiler temperature to medium-high and cook the steak for 8-10 minutes, or until it reaches an internal temperature of 135 degrees Fahrenheit.
• Let the steak rest for 5-10 minutes before slicing and serving.

Serving Suggestions:

• Serve the steak with a simple salad and roasted vegetables.
• Top the steak with a flavorful sauce, such as chimichurri or béarnaise sauce.
• Pair the steak with a glass of red wine for a truly indulgent meal.

Conclusion:

Cooking a medium rare steak in the broiler is a quick and easy way to enjoy a juicy and flavorful steak. With just a few simple steps, you can have a perfectly cooked steak that is sure to impress your friends and family. So next time you're craving a steak, give this recipe a try.

FAQs:

1. What is the best cut of steak for cooking in the broiler?

A good cut of steak for cooking in the broiler is one that is at least 1 inch thick and has a good amount of marbling. Some good options include flank steak, strip steak, and ribeye steak.

2. How do I know when the steak is cooked to medium-rare?

To check the doneness of the steak, insert a meat thermometer into the thickest part of the steak. The steak is medium-rare when it reaches an internal temperature of 135 degrees Fahrenheit.

3. Can I cook the steak without searing it first?

You can cook the steak without searing it first, but searing the steak helps to create a nice crust and flavor. If you choose not to sear the steak, simply cook it for an additional 2-3 minutes per side.

4. How can I make sure the steak is cooked evenly?

To ensure that the steak is cooked evenly, make sure to preheat the broiler to its highest setting and then lower the temperature to medium-high once you place the steak under the broiler.

5. What are some good side dishes to serve with a medium rare steak?

Some good side dishes to serve with a medium rare steak include roasted vegetables, a simple salad, or mashed potatoes. You can also top the steak with a flavorful sauce, such as chimichurri or béarnaise sauce.

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